Happy New Year!

I hope that you are enjoying the start of this new year so far.

This is the perfect time to go slow, to spend time in reflection, and to give yourselves permission to just be.

Don't pressure yourself to set intentions and goals before you are ready. It's okay to float.

When you go at your own pace, do things at your own time, you start to truly hear yourself.

From there, your true desires and intentions can come to you. 

I've created this episode to guide you through a series of questions, prompts into setting your intentions for 2023.

It's an invitation to go deeper behind the surface and connect with yourself.

When you'll feel ready, grab a journal and listen up!

Enjoy.

www.camillebussonthompson.com/podcast